Personalized, science-backed nutrition for a healthier you.
Empowering you to make confident food choices without restrictions.
Empowering you to make confident food choices without restrictions.
Registered Dietitian & Founder of Nutrition Unfiltered
Hi! My name is Emily, and I am a Registered Dietitian and the founder of Nutrition Unfiltered. I was born and raised in NYC, where I live with my Mini Goldendoodle, Cooper. My approach to nutrition is simple, practical, and personalized, helping you build a balanced lifestyle that works for you.
Personalized support to help you reach your health goals.
Get personalized nutrition coaching to improve your relationship with food, manage your weight without strict diets, and support your health, whatever your goals. I make nutrition simple, approachable, and tailored to you.
Get practical support to simplify your grocery routine and turn your kitchen into a space that supports healthy habits. I’ll guide you through the supermarket, help you read labels with confidence, and stock your pantry with foods that work for you.
Get support creating flexible meal plans that actually fit your life, whether you want quick meals, family options, or just a smarter routine. Together we’ll build a system that makes eating well easier, with tips to save time and reduce stress.
Nutrition should be simple, not stressful. No more confusion, guilt, or endless dieting. I’ll help you build a healthy relationship with food that’s sustainable and enjoyable.